ABOUT US

Woman posing confidently with hand on chin, wearing a black blazer against a dark background.

Soul and Sky was founded by Aliscia Sky as a space for movement, mindfulness, and community, born from her own journey of healing and self-discovery. After struggling with a chronic illness, Aliscia found solace in yoga and wellness, eventually becoming a certified instructor in 2022. Determined to share the transformative power of mindful movement, she created Soul and Sky to empower women—especially women of color and those from marginalized communities—to connect, express themselves, and cultivate self-love.

Group of six women lying close together on a flat surface, all wearing white tops, with various hairstyles and tattoos visible.

At its core, Soul and Sky is more than just yoga classes and events; it is a space where women can feel seen, heard, and supported on their journeys of healing and self-discovery. Through thoughtfully curated experiences like yoga flows, networking panels, and immersive wellness gatherings, we create opportunities for self-care, self-expression, and collective growth. Rooted in inclusivity, authenticity, and empowerment, our mission is to cultivate spaces where women can reconnect with themselves, build community, and embrace their full potential.

INSPIRING STRENGTH and BUILDING community through judgment-free spaces.